Aaron K Gillespie

Title:Certified Personal Trainer


Strength Conditioning/HIIT

Fitness Philosophy:
The extraordinary, yet simple, fact about fitness is that your goal will always be a product of your own creation, so the only habit you need to exercise is consistent persistence. In other words, don't give up, keep going, and remember why you started. Maybe you can't train "hard" due to health conditions, or maybe you can; in either scenario, it is the person who is taking action regularly, and committed to their goal that will reap the reward. Fitness is more than just a means to cosmetic enhancement, but more of an opportunity to build character, and enjoy healthy prosperity. If you commit to yourself, and invest in your well-being with conviction, you will discover and achieve something greater than anything you can weigh on a scale, or judge in the mirror.

What I Bring To The Table For Clients:
As your Personal Trainer, I'll bring half of the necessary resources for you to accomplish your goals, and maintain a healthy lifestyle. Through my instruction, specifically tailored exercise regimen, non-stop encouragement, and motivation, all you need to bring is the desire to achieve and effort necessary to meet your target.

Favorite Quote:
"The greatest opportunity in the world is found here today... We already know what yesterday has got for us. It's already gone. Tomorrow, too far away. What about right now!"